HEALTH BENEFITS & NUTRITION OF PALM JAGGERY | KARUPATTI (PANAI VELLAM)
HEALTH BENEFITS & NUTRITION OF PALM JAGGERY | KARUPATTI (PANAI VELLAM) Palm jaggery has amazing health benefits and medicinal uses. I love palm jaggery and always stock it at home. I have a great fondness for coconut and palm trees as we depend on them for our livelihood. We always have palm trees in our farm and I have grown up eating their fruits in summer, in fact thinking back of the wonderful days I used to sit in the backyard eating palm fruits clumsily always brings a smile to my face. In my humble opinion we should cherish our traditional practices and eating palm jaggery is one of it. PALM TREE Palm Jaggery various Names in various states in india: We call palm jaggery Panai Karupatti Panai Vellam in Tamil, Tale Bella in Kannada, Karipetti in Malayalam and Thatti Bellam in Telugu. Palm Jaggery Nutritional Value: Palm jaggery is rich in vitamins and minerals and especia
